跆拳道从白带到黄带要多少节课?

帮忙
2025-04-01 07:45:11
推荐回答(4个)
回答1:

这个要看你自己练得如何,你够资格教练才会让你考。练得不好就有可能45才能考;练得好10几节就有可能考。考级的时候应该都能过,白带到黄带的简单。
你有可能会考这些
黄带
1. 礼仪、礼节:系道带(背身整理道服、立正、行礼)
2. 品势:太极一章
3. 步伐:
a.前滑步、后滑步(左右腿各二组、配合发声)
b.前交叉步、后交叉步(各二组、配合发声)
4. 基本功:马步冲拳
5. 腿法:向上踢、前踢、前踢接前踢
6. 体能:
a.俯卧撑 (男10个,女6个,儿童4个)
b.仰卧起坐 (男15个,女8个,儿童6个)
c.快速左提膝腿10次,快速右提膝腿10次(支撑腿跳离地面) 7.柔韧:横叉、竖叉
8.考试:叠道服(两人一组)
9. 整理道服,退场。

回答2:

我学了大概四十五节课左右就考到黄带了

回答3:

45节,不会吧?

回答4:

两个月

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