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17岁男生180，体重90KG怎么减肥

2025-04-03 02:56:23

推荐回答（4个）

回答1：

你真幸福！可以长胖.我跟你说我刚在读大学就因为身体太瘦个子太高得了个病用了三万啊,所以胖未必不是没有好处的.如果实在想减肥,千万别吃减肥药,对身体很不好的.建议你多去做游泳跑步等锻炼自己,没有捷径可走的.祝我增肥成功同时祝你减肥成功,加油！

回答2：

少吃肉，多吃菜，运动一定要坚持。

回答3：

运动了~比如打球~没事去玩玩跳舞机~瘦的好见快的

回答4：

做运动呗~~

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