怎么预防老年人喝水起呛

2025-03-16 02:00:20
推荐回答(2个)
回答1:

可能是疾病影响:老年人和脑梗塞的病人,由于脑梗塞脑神经受压,小脑萎缩,导致大脑神经不能准确支配小脑,小脑萎缩不能支配身体各个部位的的运动,所以不能协调整个行动,而出现吞咽不协调,出现喝水老是呛。建议喝水,吃饭时慢一点
因为脑梗塞、或吞咽神经损伤引起的控制失调,去内科看看
预防方法:
日常生活中,老年人可以经常采用以下方法锻炼咽部肌肉。
用温凉水漱喉温凉水交替漱喉可以给咽部肌肉良性刺激,温水可使其舒张,冷水可使其收缩,这种一张一弛可有效增加咽部肌肉的紧实度。在操作中,应当使用站位,头上仰,让水进入咽部,屏气发“啊”的长音,让气体振动咽部的水,可在每天刷牙时进行,每次漱喉(不会漱口的老人直接喝茶也可以)用温凉水交替2至3次即可。
吞咽练咽肌通过模拟吞咽可以有效锻炼咽部肌肉,练习时头部稍低,下巴回收,吸气后屏住呼吸,进行吞咽动作,然后呼气,每天练习2至3次即可。
发声练习法很多老人晨练时大声发出“噢―啊”音节,这就是发声练习,发声练习可以让咽部肌肉参与运动,经常进行这种锻炼可以有效地改善误咽、误吸。练习时应当双手扶墙,采用站立位,大声发出“噢―啊”或“呃―噢”的长音,每天练习5至10分钟即可。
用冷毛巾敷咽喉处外界的凉刺激也可让咽部肌肉收缩,每次用冷毛巾敷于颈喉处15分钟,可有效刺激咽部肌肉收紧,每日2次即可

希望可以帮到你

回答2:

让他喝水时慢一点,水要温水。

望采纳!谢谢!

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