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影响维生素c的因素有哪些

影响维生素c的因素有哪些

2025-04-02 15:32:02

推荐回答（1个）

回答1：

许多蔬菜和水果都含维生素C，最好是能生吃的蔬菜就生吃，煮熟后维生素C就会损失很多了！当然水果都是生食，丢失维生素C的情况不多。只要多注意看书和电视节目中有关维生素的知识就能正确做好补充维生素C的事，祝你快乐！

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