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85问答库 > 与苹果相克的几种食物，千万不能一起吃

与苹果相克的几种食物，千万不能一起吃

2025-04-07 13:46:07

推荐回答（1个）

回答1：

苹果不能和
牛奶
一
起
吃，因为
苹果
含草酸。
和
牛奶里的钙结合。变成草酸钙，钙就
不能
被消化吸收，还容易形成结石。
苹果还
不宜与海味同食。
苹果
中含有鞣酸，与海味同食不仅降低海味蛋白质的营养价值，还易发生腹痛、恶心、呕吐等。

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