推荐回答（1个）
患者：我于四月中旬做的快三个月了，干净利索，一句话：很好！术后十天出院。出院后我坚持每天做两次功能训练，直至现在。一个月后我已经开始在家做些简单的家务。膝关节内瓤两个月后就不痛了。在这期间有些训练的感悟，不断加强训练的时间。我的膝关节炎是在青少年时就有了，距今已经四十多年。膝关节的疼痛和变形，现在能有这样的方法解决我多年的痛苦是我以往不敢想象的。因为毕竟是没经历过，恢复期间心理多少有些紧张。好在有沈主任的鼓励化解了我的顾虑。但是心理总是隐隐担心：新膝盖能承担什么样的义务？1。我前是根据自己的体质特点锻炼的，那么今后能恢复到什么水平呢，能无所顾及的锻炼吗？有没有注意事项？2。现在国内外这样的恢复最好是什么状况？今后我有机会爬山或其他剧烈一点的运动吗？我希望成为你中最棒的一个！3。目前我在站立或坐下或行走或任何变换一下什么动作膝关节都要停顿一下，弯曲一下才感觉可以行动了，而且比较迟钝，这是暂时现象吗？4。我的经常锻炼会不会缩短新关节的寿命？5。是不是定期做检查？沈主任：我很感激你的，很信任你的医疗理念。我相信在你的指导下我能创造我自己一生中最意想不到的奇迹。
江苏省中骨伤科沈计荣：
新的膝关节还需要保护和爱护，不能无所顾及，日常生活是没有问题的。我们有一份注意事项的本子没有给您的话，你后满三月复查时可以给您。爬山等剧烈还是少做为好，偶尔为之。膝关节置换后有一个磨合期，是正常的现象。按照我们给你的锻炼方法不会缩短关节的寿命三月，半年一年二年都应该来复查。
江苏省中骨伤科沈计荣：
好的，不谢。
患者：我说过：我用事实说话的。我术后已四个多月了，最明显的收获：1.膝关节不疼痛了2.走路姿势矫正了3.原来正常的左腿因没有压力涨痛感也消失了4.走路逐渐自如了我老伴说：看你走路哪象假关节！是的，一次我们坐公交车年轻人让座给他没人给我，可见我多精神！尊敬的沈大夫我感谢你！作为患者每一次出现点点异样都很紧张，每次沈主任的点拨都能使我释然。我直至现在都在做功能锻炼，还同时做体能锻炼。我认为：体能可助我身体达到平衡而不至于跌交引起其他病兆。只是我还有点顾虑：因为新的关节是有年限的，功能锻炼的长久是否影响新关节的寿命？我真的很矛盾：长久的做功能和体能锻炼可以吗？！
江苏省中骨伤科沈计荣：
你不用客气了！人工膝关节是有寿命的，总体来说，二十年后随访90％的人仍然对安装的膝关节功能满意！二十五年后还有80％的膝关节还在使用，就是出现了问题，医生还是可以想办法解决的，享受现在的无痛生活吧！患者：我的压力没了。说得对：享受眼下的无痛生活！术后半年我将去复查。感谢你们年轻人的阳光理念。教师节要到了，顺祝：教师节快乐！江苏省中骨伤科沈计荣：
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