请以“How to use the Internet”为题写一篇英语作文，谈谈使用网络的利与弊，并提出使用建议

how to use the internet
As a student,we can't live without the internet,because It is very helpful to our everyday study ,Also,when we feel tired after hours' work,we can play computer games or chat with our classmates and friends to make us relax.
But our parents or teachers always worry about us when we are using the internet,we have so much homework every day,they worry we children will play computers too long and forget to study and go to sleep at night,what's more(而且),we may make bad friends and find bad imformation on the internet,they are not good for our health.so we should （应该）use the internet under our parents' direction(指导)。

how to use the internet
As a student,we can't live without the internet,because It is very helpful to our everyday study ,Also,when we feel tired after hours' work,we can play computer games or chat with our classmates and friends to make us relax.
But our parents or teachers always worry about us when we are using the internet,we have so much homework every day,they worry we children will play computers too long and forget to study and go to sleep at night,what's more(而且),we may make bad friends and find bad imformation on the internet,they are not good for our health.so we should （应该）use the internet under our parents' direction(指导)。