推荐回答(5个)
有没有一种既好吃又常见的刺又少还不贵的鱼?当然有!
这里首推就是九兔鱼,九兔鱼不贵,又好吃,又常见,但是这种鱼不是没有刺,也不是刺少,按你的要求不满足,但是这种鱼的刺是可以吃的,能吃的原因就是鱼刺非常细而且软。
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饭店基本上是干炸然后蘸调料食用。
给您推荐的第二种鱼是黄鲼鱼,我们这边叫滑子鱼。这种鱼很常见,好吃,不贵,刺类似于脆骨直接可以吃,主要是鱼皮有点异味需要处理干净。
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采取的烹饪方法就是家炖,这种鱼的最大优点就是全部是野生的,没有养殖的。
另外推荐的还有多宝鱼,燕鲅鱼,这两种鱼有刺,但是都是一根刺,燕鲅鱼是这些鱼当中最便宜的,一般6-7块钱一斤左右,很常见。
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多宝鱼多采用清蒸,燕鲅鱼多采用红烧或者鱼断。
其实追求刺少完全没有必要,因为烹饪方法可以解决刺多问题,比如说草鱼和黑鱼,可以做鱼片涮着吃。
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龙利鱼
番茄龙利鱼,龙利鱼的鱼肉久煮而不老,无腥味和异味属于高蛋白,营养丰富,所以,龙利鱼具有相当高的营养价值,龙利鱼再抗动脉硬化防治心脑血管疾病增强记忆保护,视力方面具有很好的作用,用番茄烧的浓郁营养价值更高,味道也更棒,
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龙利鱼的做法
一坤博砂锅洗净擦干,因为要放油,必须擦干净,没水珠二龙利鱼提前解冻三把龙利鱼片成2至3毫米的片状四鱼片加入料酒,胡椒粉蛋白,盐淀粉用手抓匀腌制半小时,五番茄去皮切小丁,六葱,蒜姜切末,砂锅里放入适量油烧热,八放入葱姜蒜末爆香,放入番茄丁,大火炒时炒至番茄出汤,11加入冷水,12水微开,下入鱼片13鱼汤烧开撇去浮沫14加入适量盐15煮至鱼片变白关火16关火盛出趁热吃
个人感觉巴沙鱼很好吃,刺又很少,肉质白嫩、味道鲜美、营养丰富。
超市大概50块钱左右一斤,不过巴沙鱼的体格较小,一条鱼也就15块钱左右。以前在大型商超逛的时候经常买巴沙鱼,这种鱼刺少肉多生长周期短,吃起来口感比较清淡,适合炖汤或者做水煮鱼片和清蒸巴沙鱼吃。
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巴沙鱼最好吃的做法,与米饭绝配,鲜美滑嫩,越吃越香,做法简单
1.将鱼肉洗净,切块,放入盆中。
2.加入香芹粒、蒜碎、罗勒叶、黑胡椒粉、番茄酱和少许清水,搅拌均匀。
3.烤盘内铺上锡箔纸,放上鱼,再撒上奶酪粉。
4.烤箱预热至200℃,推进烤盘,以上下火200°C烤制约10分钟。
5.取出装盘,即可食用[5] 。
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能满足你的要求的就只有鲈鱼了,鲈鱼可是一年到头都有得卖刺,也少肉蒸起来也鲜嫩。但是记住蒸的时间不要超过十分钟,超过十分钟了,这个肉就比较老了。鲈鱼的营养价值比鲫鱼也要好很多,以后可以考虑一下。
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好吃刺少的鱼又不贵有很多,比如白鳝或石斑鱼或者昂刺鱼,这些鱼都不含有很多的鱼刺,而且肉质鲜美,平时可以经常吃,这些鱼中含有丰富的蛋白质和大量的矿物质元素,多吃能帮助很好的补充身体中的营养,而且还能保证身体的基本机能,除此之外平时也可以经常用这些鱼来熬汤喝,高温能将这些鱼中的营养更好的释放出来被人体吸收,而且孕妇多吃还能有催奶的作用。
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