推荐回答（6个）
不知MM的是否品牌鞋子
好的品牌鞋子都有很赞的设计师
不要看高跟鞋外形都差不多
可是鞋子的角度不对，或鞋跟太高，会比一双好鞋累很多
7CM是美丽极限，再高会影响骨盆的发育和身体健康
造成疲劳，脚踝、腿、腰很多不适
如果MM刚学穿高跟鞋的，尽量选号码，品牌合适的鞋子。
走路时注意步幅，放小，放慢，加上高跟鞋效应，自然摇摆生姿
走路也要注意捡平坦的地方走，不可像以前大大咧咧的窜上窜下，脚面放在地上要平缓
最重要的是刚开始不能穿着时间过长，要慢慢增加穿着时间，是个练习过程
从4、5CM逐渐加到7厘米
从开始只能出门，到到哪都可以穿高跟鞋
穿的高跟鞋不易高于10cm, 要不走路极为不方便. 每次脚根先落地,千万不要前掌先落地. 那样的话. 就会形成小腿和大腿一直都有一个角度, 超级的难看.
每次脚根落地后,前掌轻着地, 抬起的时候,记住有一个提臀的动作,脚根离地,前掌向腿内侧轻微旋转, 这样从远处看,就会有摆臀的动作了. 建议穿长裙对着镜子练习,
还是选牌子的吧 不是牌子的鞋鞋板都不是用刚板做的 不合脚型 而且穿起来软软的 走路不稳 容易崴脚
穿高跟鞋的时候 挺胸收腹 迈开步子 不要顾及自己该怎么走 越想会越别扭的 穿的久了就习惯了
冬天穿靴子时是练习穿高跟鞋最好的时候啦 因为靴子可以包住脚踝 走起路来 稳稳的 这样到夏天穿凉鞋就会适应了 我就是这样练过来的 嘿嘿~
你也可以先穿坡跟鞋练习一下 因为独跟的穿起来总 会有点害怕 比如上楼梯下楼梯
另外还要注意穿了高跟鞋 要对玉足照顾更周到啊 要记得泡脚 揉脚 不然它们会累到不愿工作的
嘿嘿 扯远了 希望对你有帮助 为了美丽 慢慢练习吧~
走路时把腿用力甩出去。经常这样的话。。穿高跟鞋就不成问题了。。我以前也是这样练的
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