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糖尿病能吃荞麦面吗

2025-04-08 11:11:37

推荐回答（1个）

回答1：

糖尿病人可以吃荞麦面。我们中国人的饮食习惯是以谷物为主的，谷物的量要占到每餐的百分之五十到六十。荞麦面升糖指数低，推荐食用。米或面等碳水化合物是必须吃的！吃荞麦面要注意从少量开始吃，因其容易引起腹胀。；

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