我的脚前段时间扭伤了,现在休息了几个月。现在走路小腿后面的筋疼是怎么回事啊?求大神帮助

2024-12-03 00:54:27
推荐回答(2个)
回答1:

你好 脚有扭伤,一般软骨韧带或多或少都受到不同程度的损伤,韧带、软骨属于软组织范围,其再生能力弱,自身很难修复,单靠静养或是擦一些红花油、云南白药、消肿止痛精,这对软组织损伤没有起到多大修复作有用, 另外提醒,韧带有损伤,过多锻炼关节活动,这只会使受伤的组织更进一步受伤。 对于软组织损伤治疗,目前在整个世界上在西医方面,对软组织损伤修复仍然没什么好的方法,一般都是让病人回家静养恢复或者是锻炼恢复,这样根本达不到修复目地,要想彻底修复软组织损伤,唯有中国的中医才有希望。建议你及早选用中医治疗,专业治疗软组织损伤的中医才能为你配制到好的药物,早期软组织损伤1~3个月内及时用中药治疗一般在30天左右就可以基本康复,如果超出三个月至半年内的伤,属于难治范围,治疗时间相对就要延长一些,如果超出一年才找中医治疗,治愈率只有60%左右。建议你越早治疗越好,时间耽误越久,治疗就比较麻烦。软组织损伤饮食忌吃:公鸡、鲤鱼、酸笋、牛肉、姜等,西药慎用,尤其是含激素药物忌用。不宜过多活动患处关节,以免加重损伤。 胡氏骨科祝你早日康复!
采纳哦

回答2:

可能是休息后不适应,你需要慢慢增加运动量,不要急,另外可以适量补钙,按摩,热敷小腿后面

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