推荐回答(5个)
主料:五花肉200g,糯米100g
调料:食盐适量,味精适量,老抽适量,调和油适量,十三香适量
步骤:
1、五花肉切成肉糜,白菜心切成细丁,大蒜切末,糯米和黄小米浸泡一个晚上备用
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2、将五花肉糜,白菜心,大蒜末放在一起调味成馅料备用
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3、如果蒸米饭,则须先把糯米铺平在盘子里,大约盘子一半的深度
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4、再铺上肉馅磨平即可
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5、上笼屉蒸20分钟即可出锅喽
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6、如果蒸小肉丸,就造型成小肉丸。操作:取馅料捏成小球状,在黄小米或糯米里滚动一下即可
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7、小肉丸也是蒸20分钟即可
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需要提前泡一个晚上,泡好了直接放在蒸笼上蒸就可以了,也可以煮着的,不过煮的也要泡。
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糯米乳白色,不透明,也有呈半透明,粘性大,分为籼糯米和粳糯米两种:籼糯米由籼型糯性稻谷制成,米粒一般呈长椭圆形或细长形;粳糯米由粳型糯性稻谷制成,米粒一般呈椭圆形。中国南方称为糯米,而北方则多称为江米。糯米是制造黏性小吃,如粽、八宝粥、年糕等各式甜品的主要原料,糯米也是酿造醪糟(甜米酒)南方地区黄酒的主要原料。糯米含有蛋白质、脂肪、糖类、钙、磷、铁、维生素B1、维生素B2、烟酸及淀粉等。
中医认为,糯米性温、味甘,入肺、脾经,有补虚、补血、健脾暖胃作用,是一种温和的滋补品。稻米分籼糯米和粳糯米两种。糯米是糯稻脱壳的米,在中国南方称为糯米,而北方则多称为江米。糯米又释叫江米,形细,是家常经常食用的粮食之一。因其口感香糯黏滑,常被用以制成风味小吃,如年糕、元宵、粽子等。糯米米质呈蜡白色,不透明或半透明状.吸水性和膨胀性小,后粘性大,口感滑腻,较难消化吸收。长糯米即是籼糯,米粒细长,颜色呈粉白、不透明状,黏性强。
另有一种圆糯米,属粳糯,形状圆短,白色不透明,口感甜腻,黏度稍逊于长糯米。适合做粽子、酒酿、汤圆、米饭等等。长糯米生长在南方,因为气候原因,每年可以收获两季或三季。圆糯米生长在北方,气候较冷,所以只能收单季稻。
糯米可以和米饭一样放在电饭煲里煮,建议lz混入一定比例的大米,浸泡时间皆可,把握的原则是浸泡的时间越长,相对放入同煮的水量减少。
糯米饭还是偏干偏硬比较好吃,所以放的水宁少勿多,稍后觉得过硬的话,可以再隔水蒸来调节。出来的就是八宝饭里的饭的效果。
这是我的经验,lz可以试试啊~
糯米做法和普通米饭差不多啦,只是更不容易熟,最好泡一下,但泡米没有那么严格的规定,但是泡的过久可能米会比较烂,一般一晚上就可以了。如果用电饭锅煮的可能出来米会更粘,没有那么松。蒸的话可以和普通蒸饭一样的,不过水分的量要控制,一方面米已经泡过,吸收了水分,另一方面糯米饭看你做什么用,是做凉糕还是做糍粑,或者是直接吃再或者做米酒,要求不同,但是如果不是对美食要求极其苛刻的,也没有那么严格
糯米 1碗(250g)
豆沙 2汤匙(30g)
莲子 1汤匙(15g)
红枣 1汤匙(15g)
葡萄干 1汤匙(15g)
板栗 1汤匙(15g)
猪板油 1茶匙(5g)
白砂糖 1茶匙(5g
1.糯米在水中浸泡6小时,洗净后捞出,沥干水分。在笼屉内垫薄布,将糯米松松地放入笼屉,
用旺火蒸30分钟,制成八分熟的糯米饭。
2.将糯米饭倒入较大的容器中,加入白砂糖、猪板油搅拌均匀备用。
3.莲子去苦心、洗净,提前煮30分钟至六成熟。红枣温水浸泡30分钟,去核。板栗剥壳留果肉。
4.取敞口大碗,在碗内壁抹上一层油(防止黏碗)。把处理好的莲子、红枣肉和葡萄干有规律的
铺在碗底。
5.然后码入一层拌好的糯米饭,压实。再码入一层豆沙,压实。随后将板栗肉摆入数颗,最后码
入一层拌好的糯米饭,与碗边封平。
6.将装好的大碗糯米饭放入蒸锅,用大火蒸40分钟。稍晾凉后,先用大平盘反扣在碗上,再小心地整体翻
个,将八宝饭倒扣在大平盘中即可。
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