推荐回答(4个)
做法如下:
清炖羊肉以羊肉、青萝卜等制作而成,肉色白嫩,汤色清亮,最大限度的保留了羊肉独有的鲜香。清炖羊肉肉质细嫩,容易消化,高蛋白、低脂肪、含磷脂多,较猪肉和牛肉的脂肪含量都要少,胆固醇含量少。
将羊肉剁成2点5厘米见方的块,姜用刀拍破,葱一部分切丝,一部分切段;青萝卜切两半;
羊肉用开水氽去血污,倒入陶制盆内,加入姜、葱段、萝卜、开水(以没过羊肉为限),再放在锅内的小铁架上,锅内加适量的水(盆的下部分应泡在水中),盖紧锅盖,烧至肉烂时撇去浮油,捞去葱、姜、萝卜,吃时加入葱丝、香菜、醋、胡椒粉、香油、味精、盐等调味。
冬天最适合一家人热热闹闹吃一顿炖羊肉了。又热乎又饱口福!羊肉做法有很多,但是我认为还是清炖比较好吃。
清炖羊肉的做法,汤浓肉烂,既可以暖身又可以暖胃。
首先我们要选一块比较新鲜羊腿肉! 首先我们要把买回来羊肉用清水洗一下。这里切记!只用清水洗一下就行,千万不要泡。洗干净羊肉改刀切成小块,切好之后放在提前准备好盘子中。
再准备一口砂锅里面倒入清水。水要一次性加足,不要中间加水不然会影响口感!冷水下锅,然后放入羊肉,调成大火煮开。新鲜羊肉不需要焯水,直接炖就可以, 可以保住羊肉鲜香味儿。大火烧开锅之后,撇去锅内浮沫,准备少许姜片,切好之后放入砂锅里,放入几粒花椒,清炖羊肉不要放过多调料。第二个技巧就是炖羊肉先不要放盐,开中火炖半个小时,再准备一根胡萝卜切刀切成滚刀状。葱花选用大葱切成葱花,香菜切成段。半个小时掀开盖子,嫩一点羊肉差不多就炖软烂了。
放入之前切好胡萝卜,胡萝卜不仅好吃还可以去除羊肉膻味。这个时候我们就可以加入盐了。胡椒粉多放一点,继续开大火开锅后转中火炖上15分钟左右。吃羊肉和胡萝卜充分吸收味道,这个时候就可以把姜和花椒挑出来。羊肉汤想炖成奶白色火,不要调太小,全程要使汤一直在翻滚,这一点是非常重要,羊肉比较好熟全程45分钟就可以了。
炖羊汤最好不用铁锅,炖出来羊肉汤发黑,可以用不锈钢锅或者砂锅。用这种最简单方法炖羊肉,软烂又不膻,汤汁非常鲜美,吃完肉之后也可以用汤涮各种蔬菜味道非常好吃。
总之,一定要记住3点,一羊肉不要焯水 二不要提前放盐,三不要放过多调料。最后撒上葱花和香菜,这样做非常好吃,你也可以自己试试!
香辣薄荷羊肉
1、用料:
羊肉300克、薄荷叶10克、蒜头2个、干辣椒5克,盐3克、油5克、酱油1汤匙、花椒油3克、白糖5克。
2、做法:
(1)备好食材,羊肉提前取出解冻,软化后用清水浸泡一两遍,洗净沥干水。
(2)切成薄片或条状,切法随意。
(3)薄荷嫩叶洗净、辣椒洗净剪去头尾、蒜头去皮切片。
(4)备好花椒油、白糖和酱油混合盛起。
(5)热锅,倒入食用油,下蒜片爆香。
(6)倒入羊肉,保持大火快速煸出油脂。
(7)倒入辣椒干。
(8)调入酱油,白糖,继续翻炒。
(9)调入花椒油,翻炒均匀。
(10)最后倒入薄荷叶,快速拌匀即可铲起。
羊肉大葱水饺
用料:羊肉馅、大葱、酱油、姜粉、花椒粉、香油、胡椒粉、盐
做法
1. 葱切碎备用
2.羊肉馅放酱油、姜粉、花椒粉、胡椒粉、香油、盐拌匀
3.往肉馅里分几次打水,一次放一点水搅拌均匀后再放下一次水搅拌均匀
4.用擀好的饺子皮包好
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