推荐回答(5个)
热敷的好处:
1、拉肚子
对于受凉引起的腹痛、腹泻,可采用热敷神阙穴的简单疗法。将热盐包敷在神阙穴上,还可以同时热敷关元穴(脐下四横指处),具有除湿祛寒,温补脾肾的功效。
2、关节痛
关节疼痛主要是由于受凉或者血瘀,经脉闭阻不通所致,采用热敷,可以起到祛寒通络止痛的功效。每次热敷15~20分钟左右。热敷时垫一条毛巾,以防烫伤。
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3、空调病
三伏天吹空调时间过久或温度过低,人体容易出现鼻塞、头痛、打喷嚏、四肢肌肉关节疼痛等症状。对于这些症状,都可以用热敷疗法来缓解。
4、风寒感冒
热敷大椎穴有利于祛除体内寒气,解表发汗,以达到治疗风寒感冒的目的。大椎穴位于颈后正中线上,第七颈椎棘突下凹陷处,属于督脉穴位。督脉统领一身的阳气,为阳脉之海。热敷时以感觉微微发烫为宜,最好是晚上睡觉前进行,一般热敷20分钟左右。
5、落枕
落枕所致的颈部疼痛、转动不灵活,可以用醋热敷大椎穴和颈部疼痛处。落枕是风寒之邪侵袭,经络闭阻不通,或者扭伤及气滞血瘀所造成的,用醋热敷可起到疏风散寒,活血化瘀,通络止痛的作用。
参考资料来源:人民网-热敷能治很多病,简单易行
有好处。冬天用热水袋敷肚子可以保暖,平时用也有不少保健用处,具体有以下六个好处:
一、热水袋敷肚子能够帮助暖身缓解感冒,起到止咳的作用。腹部的膀胱经主一身之表,人的身体一旦遭受到外邪就同意出现发热、恶寒,通过热水袋敷肚子能够帮助膀胱经正常运行,不仅提高身体抵抗力还能够帮助治疗感冒,缓解咳嗽。
二、热水袋敷肚子能够帮助缓解痛经。经期用热水袋敷肚子下部,能够促进血液循环,温经散寒,有效缓解痛经。另外如果是因为受凉经血量少也可以通过热敷肚子来改善。
三、如果是腹部受伤,24小时之后使用热水袋敷肚子能够帮助促进血液循环,加快淤血、渗出液的吸收,帮助减轻肚子局部肿痛。
四、用热水袋敷肚子还能帮助放松身体,缓解身体的疲劳和疼痛感,并且温暖身体,起到很好的催眠作用,有效改善睡眠质量。
五、用热水袋敷肚子还能够帮助作用于大椎穴,有效缓解疲劳的腰椎,对于防治腰椎病有一定作用。
六、用热水袋敷肚子能够帮助改善因为肚子受凉引起的腹部肥胖。腹部温度上升有助于促进循环,促进减肥。但是要注意这样减肥的效果有限,真正减肥还是要依靠坚持有氧锻炼和饮食科学控制。
当然,热水袋也不是万能的,只是可以起到舒缓的作用,有病痛的地方还是要通过吃药治疗来康复。
肯定有了..特别是女孩子..可以缓解月经疼痛吧..听老人说的..呵呵
有好处,一般肚子疼什么的都可以用这个缓解疼痛,真的是管用,我觉得平时捂一下也可以,这样可以让自己肚子暖暖的。
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