推荐回答（5个）
可以做一些手势灵活的操，如下:
甩动手指法
走路或者是空闲的时候，可以无聊甩动自己的手指。以手腕为中心，然后开始甩手。这样，能让手部的血液循环加快，从而促进手部的灵巧性。
紧松手指法
这种的就如我们要抓一个东西，再放开的过程是一样的。但相对这个要用力一些，建议一抓一松，一天坚持做三次，一次做五十个，让自己的手腕内侧有酸麻的感觉为最好。
类弹弹琴法
十指自然握鸡爪状，然后放在桌面上，如弹钢琴一样弹起来，这种的对于练习手指的灵活性相当好。而且建议你只要坐在桌前，没事干，就可以大量练习。
十指紧扣弯
想要让十指灵活，那么十指的链接处肌肉就得张驰有度，所以，把十指紧扣起来，然后做内外翻。这样，会让十指连接处的肌肉得到锻炼，从而手指会变灵巧。
玩键盘？怎么玩？是打字还是什么的？如果是打字的话，最好就是经常练，练习之前，先把手握成拳头，然后完全张开手指，让自己的手指活动开，如此反复，感觉到自己的手指灵活一点了，就可以敲键盘了。然后，可以下载金山打字通练习打字速度，一定要强迫自己用最快的速度和最少的错误率来打字，简单点来说就是要对自己有要求，多练习才能熟悉键盘字母的位置，除了用打字软件打字可以提升输入速度，你还有没有听说过那些会弹钢琴的人，手指也是很灵活的，他们为什么手指那么灵活，都是多练习的结果。相信你一定会成功的！望采纳。
可以做一些手势灵活的操，如下:
甩动手指法
走路或者是空闲的时候，可以无聊甩动自己的手指。以手腕为中心，然后开始甩手。这样，能让手部的血液循环加快，从而促进手部的灵巧性。
紧松手指法
这种的就如我们要抓一个东西，再放开的过程是一样的。但相对这个要用力一些，建议一抓一松，一天坚持做三次，一次做五十个，让自己的手腕内侧有酸麻的感觉为最好。
类弹弹琴法
十指自然握鸡爪状，然后放在桌面上，如弹钢琴一样弹起来，这种的对于练习手指的灵活性相当好。而且建议你只要坐在桌前，没事干，就可以大量练习。
十指紧扣弯
想要让十指灵活，那么十指的链接处肌肉就得张驰有度，所以，把十指紧扣起来，然后做内外翻。这样，会让十指连接处的肌肉得到锻炼，从而手指会变灵巧。
必须的要多练习啊，认真练，一个星期左右基本不用看键盘了，用那个金山打字通就不错
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