推荐回答(5个)
正确的咳嗽、打喷嚏礼仪”是预防呼吸道传染病有效的方法。注意“打喷嚏、咳嗽礼仪”,不仅能够体现个人素质,也是对他人健康负责,如果你有咳嗽、打喷嚏的症状,您可以这样做:
1.用手帕或纸巾捂住口鼻
当预感到要咳嗽、打喷嚏时,尽量避开人群,用手帕或纸巾捂住口鼻,防止唾液飞溅。使用过的手帕应该及时清洗和消毒,使用后的纸巾不要随便乱扔,要丢到有盖垃圾桶里。
2.用手肘衣物捂住口鼻
当预感到将要打喷嚏时,来不及掏纸巾或临时找不到手帕或纸巾,建议把头低向手肘来代替手捂住口鼻。弯曲手肘后,再靠近口鼻。这个动作可以将喷出的飞沫阻挡在手肘皮肤或者衣服上,肘部较为干燥,且不容易再接触其他公用物品,可以有效阻断病原微生物的传播。
避免直接用手捂住口鼻,会让手沾染上病菌,也易将病菌传染给别人。3.避免用手直接捂住口鼻
4.咳嗽或打喷嚏后立即洗手
咳嗽或打喷嚏后要立即清洗双手或使用免洗消毒液进行手消毒,防止病菌传播、残留。
5.出门带口罩,遮住口鼻
患有呼吸道疾病时,尽量不要外出,减少与他人接触的机会;如果外出,需佩戴口罩,并与他人保持至少1米以上距离。
6.及时就诊,尽早治疗
如果出现发热、干咳、乏力等症状时,要尽早就诊治疗,查明病因,减少传染几率。
在疫情期间,遵守咳嗽、打喷嚏礼仪,既保护自己,也保护他人,将有利于疫情的控制。在日常生活中,我们每个人更要做到遵守咳嗽、喷嚏礼仪,正确地捂住口鼻,共同营造一个健康的生活环境。不管多难都要遵守咳嗽、打喷嚏礼仪,
面对咳嗽打喷嚏的时候我们的正确做法有以下几点
1、咳嗽或者打喷嚏时,可使用纸巾或手绢遮掩口鼻,然后将纸巾扔进垃圾桶,或将手绢用肥皂和流动的干净水清洗干净后再使用;2、没有纸巾和手绢的情况下,可以用手肘、上臂内侧或者衣领内侧等部位来遮盖口鼻。因为这些部位比双手接触到他人和环境的机会更低,即使这些部位因为遮盖咳嗽和打喷嚏后含有病原体,将病原体传播给他人的机会也更低。即使您用正确的方式咳嗽和打了喷嚏,但是还没有完,您还需要立即使用肥皂和流动的水将手清洗干净!
当咳嗽打喷嚏时,应当侧向一边,用胳膊掩住口鼻,再咳嗽和打喷嚏。因为呼吸道疾病的传染主要是通过空气和飞沫来传播,如果不掩住口鼻咳嗽和打喷嚏,会导致自身的病毒、细菌通过飞沫传播到别人身上
1,如果有纸巾及时用纸巾遮住口鼻,并将用过的纸巾丢进专用袋子密封好,同时及时洗手。2,如果没有纸巾用手肘遮住口鼻,事后可以用75%酒精消毒手肘处衣物。
意见建议:咳嗽打喷嚏不能将咳出的痰液或轰出来的鼻涕直接吐在或涂抹在公共场所,应用纸巾包好丢进垃圾桶,并及时洗手。
目前尚存在新型冠状病毒性肺炎的疫情,因此在日常生活中,公众尤其是感冒患者,应学会正确的咳嗽和打喷嚏方式:1、当感冒患者感觉快要打喷嚏或咳嗽时,可用纸巾或手帕捂住口鼻。2、若没带纸巾,应在打喷嚏时将头转过去,冲着臂弯处打,用肘部掩鼻来打喷嚏,而不是用手遮住口鼻,这样可以避免鼻涕飞溅,病毒也不会附着在手上,从而减少了向外传播的机会,咳嗽也是同样的方法。
咳嗽或打喷嚏时用纸巾遮住口鼻,如无纸巾不宜用手,而是用肘部遮住口鼻。
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