推荐回答(4个)
胡萝卜一根,羊肉900克,水3500毫升,料酒,葱切断,姜片,盐适量,香油1小匙,白胡椒粉适量,花椒料包一个
做法
1.胡萝卜与羊肉洗净沥干,并将胡萝卜及羊肉切块备用
2.将羊肉放入开水汆烫,捞起沥干
3.起油锅,放入适量色拉油,将羊肉放入大火快炒至颜色转白
4.放水及其他调味料(除香油,白胡椒粉和盐外),一起放入锅内用大火煮开(我这时改用砂锅炖了)。改小火煮约1小时
5.再放入胡萝卜继续炖半个小时,放盐、白胡椒和香油调味即可
6.喜欢吃香菜和葱的,吃的时候再放香菜和葱末。不喜欢的可以不放
【红焖羊肉】
羊肉做法千千万,唯有红焖留其名。羊肉色泽红亮,酥香软烂,吃起来十分过瘾。
所需食材:羊肉,胡萝卜,洋葱,葱姜蒜,花椒,干辣椒,花椒,
1、羊肉切成块后冷水下锅,焯水3分钟左右,至羊肉全部变色后捞出。
2、锅中加入3勺郫县豆瓣酱,炒出红油后加入葱姜蒜爆香,倒入羊肉块,大火翻炒2分钟。
3、加入切好的洋葱,适量的花椒,干辣椒,转中小火翻炒3分钟。
4、加入胡萝卜和没过食材的清水,加入2勺生抽,1勺白糖,搅拌均匀后焖煮1小时左右即可。
【胡萝卜炖羊肉】
羊之鲜美尽在其中,羊肉最好的做法就是清炖,既能吃肉又能喝汤,再加上胡萝卜的鲜甜滋味,吃起来满嘴生香,就算天气再冷也是暖洋洋的。
所需食材:羊肉,胡萝卜,葱姜,花椒,白芷。
1、胡萝卜洗净切滚刀块,羊肉切大块,小葱打成结,姜切片。
2、冷水锅下入羊肉块,大锅煮开后撇去血末,转中小火。
3、加入胡萝卜块,放入小葱结、姜片,花椒和白芷放入调料袋中一起下入锅中,不用盖锅盖,中小火焖煮一个半小时。
4、羊肉炖至软烂后加入适量的盐,搅拌均匀后鲜味十足的胡萝卜炖羊肉就做好了。
红焖羊肉
食材准备:
羊肉、枣、白萝卜、土豆、枸杞子、食盐、姜、蒜、八角、桂皮、干辣椒、料酒、生抽、辣椒酱、白胡椒、大葱、香叶、植物油
制作步骤:
1、羊后腿肉洗净,切成小块。白萝卜、土豆去皮切块。
2、烧一锅开水,水沸腾后将羊肉块放入焯2分钟后捞出,再用热水冲洗干净,沥干水分。
3、锅中热油,倒入葱段、姜片、蒜末爆香后,放入焯好的羊肉块,倒入料酒,翻炒3分钟后,加辣椒酱和生抽,炒至羊肉上色。
4、将炒好的羊肉盛入砂锅中,加入大料、桂皮、香叶和清水,水要没过羊肉。
5、水烧沸腾后,撇去沫子,加盐、胡椒粉,再加入萝卜、土豆块、红枣、枸杞,转小火炖约50分钟。
6、吃完羊肉的汤可接着炖青菜
萝卜炖羊肉
食材准备:
主料:羊肉400克,白萝卜50克,蒜苗15克,生姜1小块,大料适量,桂皮适量
配料:食用油30克,红油3小匙,酱油3小匙,高汤3大匙,料酒1/3大匙,胡椒粉少许,豆瓣酱3小匙,精盐2小匙,味精1/2小匙,
制作步骤:
羊肉洗净切块,白萝卜洗净去皮切块,生姜洗净拍松,蒜苗洗净切段2.往锅里放油,烧热,放入姜、大料、桂皮、豆瓣酱、羊肉爆炒出香味,注入料酒、高汤,用中火烧3.然后加入白萝卜、盐、味精、胡椒粉、酱油烧透至入味,放入蒜苗、红油稍烧片刻即可。
材料:山药、当归、黄精、羊肉、食盐
做法:
1、羊肉洗净、氽烫以去血水及腥味;
2、药材放入锅内,加适量水煮至沸腾时,放入羊肉;煮熟后,加盐调味即可。
羊肉汤泡馍
功效:暖胃、充饥
材料:羊排、面粉、黄花、木耳、粉丝、姜葱、桂皮、八角、茴香、香叶、酵母、胡椒粉、料酒
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