急求翻译，帮我翻译一下，感激不尽啊！

在现实生活中，我们常常可以看到这样的场面：在公共汽车上，脚被别人踩了一下，便对骂起来；邻里之间，为滴水之争而拒不相让；同事之间为一点小矛盾而吵得沸沸扬扬……

每当这时，笔者总是在想，如果我们的生活多一点和谐那该多好。建立和谐社会，主要的一个方面就是搞好人际关系，就在于以人为本，和衷共济，协调和睦。从这个意义上讲，和谐社会就是以“人和”为基本标志的有序发展的社会。要实现“人和”，就要在同事之间、朋友之间、邻里之间和谐相处。那么，如何才能和谐地与人相处呢？我认为应做到以下几点：

一是要学会倾听。耐心地倾听，不仅能帮助倾诉者分担内心的压力和郁闷，而且也能与倾诉者分享内心的快乐与幸福。二是学会感恩。感恩是一种美好的情愫。感恩是感谢身边的人和事对自己提供的方便，要感谢生命中每一份磨砺与收获，唯有感恩才会懂得珍惜。三是乐于助人。因为世上每一个人都是生活在群体中的，帮助与被帮助，爱与被爱都是生活中不可缺少的内容。四是学会欣赏。欣赏别人意味着超越了狭隘和嫉妒，会给他人动力和被人欣赏的安慰。欣赏会让我们赢得朋友和获取知识，并激发自我完善的愿望。五是学会内省。内省是善独其身之道。审视与反思，在内省中认识自己的不足，是品德的修养和很高的精神境界。六是要讲究宽容。宽容是平和地接纳自己和他人，包容原谅他人和自己不可避免的瑕疵、不足与过失。

朋友，请您和谐与人相处吧！让我们的生活多一点善意、多一点理解、多一点宽容、多一点和谐吧！” 请那位大侠帮我翻译一下，急用，感激不尽，译成英文！ 悬赏20分！
“in the real life, we may see such scene frequently: On the bus, the foot was stepped on by others, then abuses each other; Between the neighborhood, is struggle of the water drop refuses to yield mutually; Between whenever the colleague was a spot small contradiction and quarrels noisy ...... by now, the author was always thinking, if our life many spots harmonious that this good. Establishes the harmonious society, a main aspect does well the interpersonal relationship, lies in humanist, works together, coordinated harmonious. In this sense, the harmonious society is take “the human and” as the basic symbol order development society. Must realize “the human and”, must between the colleague, the friend, the neighborhood be together harmoniously. Then, how can be together harmoniously with the human? I thought that should achieve following several points: one is needs to learn to listen attentively. Listens attentively patiently, not can only help pouring out to share the innermost feelings the pressure and melancholy, moreover can also with the pouring out share innermost feelings joy and the unhappiness. Second, the academic society feels grateful. Feels grateful is one kind of happy feelings. Feels grateful is thanks the person and the matter convenient which provides to oneself, must thank in the life each to whet with harvests, only will have feels grateful will only then understand treasures. Third, is glad helps the human. Because in the world each people are the life in the community, helps with to help, to love with by the Ido brand is in the life the essential content. Fourth, academic society appreciation. Appreciates others to mean that has surmounted narrow and the envy, will give other people the power and the comfort which is appreciated by the human. The appreciation can let us win the friend and the knowledge acquisition, and stimulates the self-perfection the desire. Fifth, academic society introspection. The introspection is road of the friendly alone his/her body. Carefully examines with reconsiders, in the introspection knew that own insufficiency, are the personal character training and the very high energetic boundary. Sixth, must be fastidious tolerantly. Tolerant is admits itself gentle and other people, containing forgives other people and the inevitable slight defect, the insufficiency and the error. the friend, invites your harmony and the human is together! Let our life many good intentions, many understanding, many spots tolerant, the many spots be harmonious!”

“in the real life, we may see such scene frequently: On the bus, the foot was stepped on by others, then abuses each other; Between the neighborhood, is struggle of the water drop refuses to yield mutually; Between whenever the colleague was a spot small contradiction and quarrels noisy ...... by now, the author was always thinking, if our life many spots harmonious that this good. Establishes the harmonious society, a main aspect does well the interpersonal relationship, lies in humanist, works together, coordinated harmonious. In this sense, the harmonious society is take “the human and” as the basic symbol order development society. Must realize “the human and”, must between the colleague, the friend, the neighborhood be together harmoniously. Then, how can be together harmoniously with the human? I thought that should achieve following several points: one is needs to learn to listen attentively. Listens attentively patiently, not can only help pouring out to share the innermost feelings the pressure and melancholy, moreover can also with the pouring out share innermost feelings joy and the unhappiness. Second, the academic society feels grateful. Feels grateful is one kind of happy feelings. Feels grateful is thanks the person and the matter convenient which provides to oneself, must thank in the life each to whet with harvests, only will have feels grateful will only then understand treasures. Third, is glad helps the human. Because in the world each people are the life in the community, helps with to help, to love with by the Ido brand is in the life the essential content. Fourth, academic society appreciation. Appreciates others to mean that has surmounted narrow and the envy, will give other people the power and the comfort which is appreciated by the human. The appreciation can let us win the friend and the knowledge acquisition, and stimulates the self-perfection the desire. Fifth, academic society introspection. The introspection is road of the friendly alone his/her body. Carefully examines with reconsiders, in the introspection knew that own insufficiency, are the personal character training and the very high energetic boundary. Sixth, must be fastidious tolerantly. Tolerant is admits itself gentle and other people, containing forgives other people and the inevitable slight defect, the insufficiency and the error. the friend, invites your harmony and the human is together! Let our life many good intentions, many understanding, many spots tolerant, the many spots be harmonious!”

"In real life, we often can see such a scene: on the bus, feet being trampled a bit, they match up; neighbors for water dispute and refused to give; colleagues point between small conflicts argue hubbub ... ...
　 　
　 　 whenever At this time, I always think that if our life a little more harmony that nice. The establishment of a harmonious society, the main one is to do a good job in regard to interpersonal relationships, is people-centered, work together, coordinating harmony. In this sense, is a harmonious society "and" as the basic symbol of the orderly development of society. To achieve "and" it is necessary to colleagues, friends, neighbors live in harmony. So how do we get along with others in harmony then? I think we should do the following:
　 　
　 　 The first is to learn how to listen. Patiently listen to, not only talk to those who can help share the sense of pressure and depressing, but also can talk to share his joy and happiness. Second Institute of Thanksgiving. Thanksgiving is a beautiful sentiment. Thanksgiving is to thank the people and things around us to provide the convenience of their own, would like to thank each and every life a honed and harvest, only to cherish until Thanksgiving. Third, it is helpful. Because everyone in the world are living in groups to help with the help, love and being loved life are indispensable elements. Fourth, learn to appreciate. Appreciate others means going beyond the narrow-minded and jealous, others will appreciate the power and was consolation. Let us enjoy the win friends and access to knowledge and the desire to stimulate self-improvement. Fifth, learn to introspection. Introspection is a good road to independence of its body. Examination and reflection, including lack of understanding of their provinces, is the cultivation of moral character and high spiritual realm. Sixth, we must stress tolerance. Tolerance is calm and to accept themselves and others, tolerance and forgiveness to others their own inevitable flaws and lack of fault.
　 　
　 　 a friend, you live in harmony with it! Let our lives a little more goodwill, a little more understanding, more tolerant, more harmonious you! "Please help me translate heroes who look, urgently, be grateful, translated into English! Offering a reward of 20 points!