帮我用英语翻译这段话，不要机器翻译！

There are many factors of distraction such as mobile phones, the Internet, TV plays, games, and much homework. How should we getting rid of these distractions? Here are some tips for you to take.
Firstly, set your own goal. Secondly, separate your goal into some small parts and get every small aims well-done. Thirdly, in some period of time concentrate on what you are doing. Never let what you think of doing distract you, otherwise you will divert your attention easily. Fourthly, don't overwork. If you don't have much homework to do, take a ten-minute-or-so break after a one-hour-and-a-half study. The last but not least,you should have a proper study plan at your own situation.

When there are lots of homeworks with sorts of distractions such as cell phone, internet, dramas and games, the best solution is to make a plan. First of all, set up a goal. Second, divided that goal into several parts. Third, do well in every one. Fourth, just study and never get distracted. Fifth, don't get so tired. If there is not so many homeworks to do, you need take a rest for ten minutes after a 1.5-hour study. The most important and the last one is to make a study project which is reasonable and realistic.

Set a goal for yourself 1. 2. The goal is divided into several small 3. A small number of a small number of well 4. It's time to learn in school, don't learn, play, eat.Because that is the most easily distracted.5. Don't be too tired, if the course is not nervous, is studying for an hour and a half to rest more than ten minutes.6. The most important is to have a study plan, of course, to develop reasonable and realistic.